March 28, 2013

Nourishing Self

For each of us, there are always good reasons to not do the things that feed your mind, feed your spirit.  Think about yourself for a moment.  Are you finding time for those things or does the busy-ness of life get in the way most of the time?

Making time for those things for yourself is a choice that requires deliberate action.  Choosing to do what will charge up your inner battery instead of one of the urgent priorities that plucks at your sleeve every day.

If you are able to develop a habit of making time for these things for yourself, you can also have an influence on the people in your life that you care about.  Encourage them to take some time each day, or week, to do something that nourishes their inner spirit.

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